Don't WEIGHT for
the summertime
to find your abs!
The finishing touch
for the body
you've worked so
hard for.

FX Yourself

Body FX is the finishing touch for the body you’ve worked so hard for. With AbFX and Tone FX we have the right product for you to find your ultimate body.

Recipes for FX

If you’re looking for ab friendly recipes you’ve come to the right spot. We have the winning food combinations to fx yourself!

FAQ

Looking for the skinny on what Body FX products can do for you? Read our most frequently asked questions about Ab FX and Tone FX.

TESTIMONIALS

Read what real people just like you are saying about Tone FX and Ab FX by Body FX.

Competition Diets VS Healthy Living

By, Charlotte Snow   Okay, for those of us who are fitness competitors, we all know ridiculously intense our diets are during competition season! I mean, we are talking no joking around, crazy, hard - core diets. When clients or friends express interest dieting down to achieve this “stage look”, but have no intention of ever competing, I try to explain to them that eating healthy and maintaining a healthy lifestyle is a much healthier, better route to go.   When we, competitors, are on prep, we are weighing all of our food, literally every ounce of food we consume we strategically weigh and pack in Tupperware to take with us for the day. We have to make sure there is no added salt, unknown spice or any kind of oil or such on our food. So, we are limited in the sense that we can’t easily just grab something on the road. Seems kind of strict, huh? Well, it is. This is my life on season. No questions asked.   However, off season is a little less strict. I still weigh and pack my food for the day, because I do stick to an off season diet, but, if I am out and want to grab lunch with a friend, I can easily order something healthy at a restaurant. I allow myself the freedom to change up my meals. As long as I am eating healthy, making clean choices and sticking within my range of macros for the day, I am okay. I maintain my healthy lifestyle, a physique I am happy with and optimal energy! This is what I recommend to anyone looking to maintain a healthy lifestyle. I would never put my clients who are uninterested in competing on a strict competition diet. It’s hard, very trying and truly unnecessary if you’re not planning to step on stage.


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